The Easiest Way to Quit Smoking Naturally without Side Effects

newposrt 846x528 The Easiest Way to Quit Smoking Naturally without Side Effects

Are you looking for the easiest and most effective way to quit smoking naturally without any side effects? Have you tried to quit smoking before but failed or relapsed after a while because it was too hard to stay off your cigarettes? Do you want to feel healthy and strong again so you can live a long happy life with

COPD and Smoking: The Best Way to Quit when You Have COPD

COPDB 846x394 COPD and Smoking: The Best Way to Quit when You Have COPD

The Connection Between COPD and Smoking Who could ever really believe that a small stick of tobacco can cause so many problems? Among the most life-draining of these problems, is the Chronic Obstructive Pulmonary Disease (COPD). The American Lung Association and the Centers for Disease Control and Prevention (CDC) link 85 to 90 percent of COPD cases and 8 out

3 Reasons You Haven’t Quit Smoking Yet – And How To Succeed This Time

stressed woman quit smoking 3 Reasons You Haven’t Quit Smoking Yet   And How To Succeed This Time

If you’ve landed here, on this website, on this article, reading this line… then I believe there’s a part of you that wants to know how to quit smoking and then there’s another part of you that thinks stopping smoking is really hard. If that’s you, you are not alone. According to the Centers for Disease Control and Prevention, nearly

My TED Talk on Addiction: How to Quit Smoking Naturally [Video]

Nasia Davos Ted Talk Speaker 846x761 My TED Talk on Addiction: How to Quit Smoking Naturally [Video]

The TED venue is choke-full. The event has started. I’m sitting on my chair, waiting. Am I the next speaker, or the one after? I don’t really know, I’ve lost track of time. My heart is racing. It’s safe to assume that I was nervous. Suddenly, The lights are getting dim. The crowd is clapping. I hear my name. “Nasia,

3 Proven Quit Smoking Tips that Make Quitting Really Easy

3 SIGNS THAT YOU WILL QUIT PRIMARY 846x564 3 Proven Quit Smoking Tips that Make Quitting Really Easy

“Do you have any quit smoking tips for me?” That’s what most smokers ask me when they find out I am a psychologist and a smoking cessation expert. And I love sharing what I know! So I wanted to share with you too the best 3 tips for quitting smoking. These quit smoking tips work, and they can help you

2 Secrets to Quit Smoking Without Pain [Video]

Ted talk video thumbnail 846x470 2 Secrets to Quit Smoking Without Pain [Video]

Here’s my take on Johann Hari’s captivating and insightful Ted Talk on addiction. Hari explains that the only way you can get overcome an addiction is by leveraging a new connection in your social surroundings. In other words, bond deeply with the people around you, find something exciting to live for or remove from your life the things or people that drain

To People Who Want To Quit Smoking But Can’t Get Started [Checklist]

get started To People Who Want To Quit Smoking But Can’t Get Started [Checklist]

If you think to yourself ” I can’t quit smoking ” and feel lost, unsure and even fearful… then this post will help you start your next quit attempt – the right way. I have to admit that I was stuck with this filthy habit for years. I found quitting excruciatingly hard, and I was baffled by this question: Why