Can you really quit smoking without willpower? Every time I tell our members or seminar attendees "you don't need any willpower to quit smoking and the CBQ method requires no willpower", you're asking me "How is it possible?" "How can I … [Read more...] about Why You Don’t Need Willpower to Quit Smoking
Do you know the 4 different hungers every smoker experiences during withdrawal? Knowing these 4 hungers can help you go through the withdrawal easily (But if you don’t know them, you may find the withdrawal to be overwhelming and out … [Read more...] about The 4 Types of Hunger During Nicotine Withdrawal
How does nicotine affect your body what side effects does it have on your health? No, I’m not talking about how smoking affects your health. But what nicotine does to your body. It’s important to know this because nicotine is being … [Read more...] about What Does Nicotine Do To Your Body?