How long does nicotine stay in your system after you quit smoking? There are two different reasons why you might want to know how long nicotine stays in your body. First, you may be interested in quitting smoking so you want to know … [Read more...] about How Long Does Nicotine Stay in Your System?
Smoking is bad for your health. You know that already. But you may not know all the short-term and long term effects of smoking on your body. So why is smoking bad for you? Some of the effects of smoking are obvious: bad breath, … [Read more...] about The Short and Long Term Effects of Smoking on Your Body
You've decided to stop smoking. Great! You can do this! There are many quit smoking tips that can make it easier. And in this article, we've collected the best tips that can help you succeed. Some of those stop smoking tips … [Read more...] about 55 Quit Smoking Tips that Make Quitting Really Easy
Nicotine addiction affects millions around the world. It can be in the form of tobacco addiction, vaping, smokeless tobacco, nicotine patch or nicotine gum addiction. Just why is nicotine so addictive? How does it affect the body? … [Read more...] about Nicotine Addiction 101: Everything You Need to Know about Nicotine
Some people report feelings of depression after quitting smoking. Mood changes and irritability are common in the first few weeks after you quit smoking. And so are sadness and depression. More severe depression can happen, too. … [Read more...] about Depression After Quitting Smoking
Smoking irritates your lungs. That's why smokers cough. Not all smokers have a chronic cough, though. People who have been smoking for a long time are the most likely to develop smoker's cough or sore throat from … [Read more...] about Smokers Cough: Before & After Quitting Smoking