This is a simple technique you can do whenever you have a craving. It doesn’t matter where you are when the craving hits. All you have to do is repeat the steps of this exercise, and by the end of it, the craving will subside, and you will … [Read more...] about How to Overcome Cigarette Cravings in 3 Minutes
They say nicotine is as addictive as cocaine and heroin. Is this true? And why? In this video, you will learn: What is nicotineHow nicotine affects your brain, emotions and routineIf smokers are self-destructive or if they’re happier … [Read more...] about Why is Nicotine Addictive
Can cream of tartar help you stop smoking and have less cravings? Is cream of tartar a remedy or a gimmick?And if it does help, what’s the reason for it? In this video you will learn what is cream of tartar and how it’s supposed to help … [Read more...] about Cream of Tartar For Quitting Smoking: Does it Work?
Why do you feel relaxed after smoking? Is this real relaxation or an illusion created by your addiction... that feels very real?? Knowing the answer to this is the key to quitting smoking without anxiety. In this video you will … [Read more...] about Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking?
A healthy immune system equals health, vitality, and life so this article will show you how to boost your immune system if you're a smoker or ex-smoker. The immune system is a hard-working complex function that acts as a shield against … [Read more...] about How to Boost Your Immune System: 16 Tips Smokers Can Do Right Now
What is coronavirus COVID-19? Coronaviruses are a group of related viruses that cause diseases and respiratory infections that can be mild or lethal. One of the lethal ones is COVID-19 (Coronavirus disease 2019). This infectious … [Read more...] about Does Smoking or Vaping Increase Your Risk of Severe Coronavirus Infection?