Breathe Life Program – Our CBQ Method Program
The Breathe Life Program is an online 10 Day program that follows the four stages of our CBQ method:
1) Choose to Quit
2) Cultivate Your Potential & Crush the Fear of Quitting
3) Change Your Smoking Pattern
4) Condition Your Smoke-Free Life.
✓ 10-day step by step quit smoking program that takes you from a lifetime of smoking to a healthy smoke-free life.
✓ The proven 4- stage CBQ method that has been featured in TEDx, The Huffington Post, NBC News and CBC so you can quit smoking once and for all without medication, substitutes, and willpower.
✓ Effective, easy-to-do techniques so you can keep your hands and mind busy without a cigarette
✓ Easy to follow 30 -minute daily videos and worksheets that guide you on when and how to avoid smoking easily and effortlessly
✓ Breakthrough techniques so you can quit smoking while decreasing your stress.
✓ Unique and easy exercises that work so you can get your health back without gaining weight, pain, and cranky outbursts.
✓ Ideal for smokers of up to 4 packs a day
✓ 60-Day Smoke Free Guarantee: If you go through the program and don’t quit, you get your money back in full.
Inside the continuously updated Wellness Technique Library, you’ll find exercises to manage negative emotions and calm down the moment you start feeling anxious or irritable.
And you’ll learn how to increase your confidence and be your best self, so you can achieve your goals and overcome your challenges beyond quitting smoking.
The Wellness Techniques Library is NOT just for quitting smoking. It’s a place where you can find a solution to any problem you may have.
The categories of the Wellness Techniques Library include: Anger / Irritation, ,Anxiety / Stress Cigarette Cravings, Negative Thinking, Food Cravings, Confidence, Happiness, Problem Solving, Visualization, Weight Management, Motivation, Depression, Beliefs, Quiz, Recipes.
Natural Recipes to Knockout the Nicotine Withdrawal
Help your body alleviate the physical withdrawal symptoms naturally and effectively.
In this recipe ebook you will find out:
✓ The 5 unique, scientifically proven and delicious herbal drink recipes you NEED to have while quitting smoking.
✓ How to make the herbal drinks, step by step, so you can slide through the nicotine withdrawal like a hot knife on melted butter.
✓ The quick and easy way to knockout nicotine withdrawal symptoms such as stress, weight gain, and cravings NATURALLY
✓ How to restore your body back to normal health and wellbeing FAST
✓ The right way to Improve your cough and breathing so you can cleanse your throat and lungs from the tobacco residues EFFECTIVELY
Get these powerful mental techniques designed to help you get over any withdrawal symptoms easily and effortlessly.
In this recipe ebook you will find out:
✓ What never to do if you don’t want to gain weight and what you need to do instead.
✓ The simple yet powerful technique that only experts use to help you overcome the thought “one more cigarette” and the fear of quitting smoking.
✓ 2 of the most powerful techniques to overcome any craving- no matter where you are, how stressed you are or who you are with.
✓ Finally how to knockout your desire for a smoke in 5 minutes so that you won’t feel the urge to smoke, eat, or use substitutes.
✓ A full-proof way to stop thinking about smoking without using willpower.
Lower your stress levels while quitting smoking.
In this ebook you will learn:
✓ The quick and easy way to instantly smash stress so you can remove the need of reaching for a cigarette.
✓ A practical therapeutic exercise that chronic stress sufferers use to tackle stress before it becomes overwhelming.
✓ How to eliminate your need for a cigarette and the stress that caused in 5 easy steps.
✓ Why everything you’ve been told about stress and quitting smoking is dead wrong and what you need to know instead.
✓ The Stress-Free Life Checklist, so you can monitor your stress levels whenever and wherever you are.
✓ The right and wrong way to plan for a stressful situation before it happens so you will never get caught off guard when a craving strikes