Almost every smoker wants to know what are the benefits of quitting smoking. (At least, I did). But before I share them with you… I want you to imagine something real quick. Imagine it’s been almost three months and you haven’t had a … [Read more...] about The Top 7 Benefits of Quitting Smoking
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Can you really quit smoking without willpower? Every time I tell our members or seminar attendees "you don't need any willpower to quit smoking and the CBQ method requires no willpower", you're asking me "How is it possible?" "How can I … [Read more...] about Why You Don’t Need Willpower to Quit Smoking
Every smoker is afraid of the nicotine withdrawal symptoms, but do you have to really worry? The truth is, being terrified of the withdrawal prevents you from quitting. And when you experience the withdrawal and you see it as a bad … [Read more...] about Why Nicotine Withdrawal Is Good for You
What is coronavirus COVID-19? Coronaviruses are a group of related viruses that cause diseases and respiratory infections that can be mild or lethal. One of the lethal ones is COVID-19 (Coronavirus disease 2019). This infectious … [Read more...] about Does Smoking or Vaping Increase Your Risk of Severe Coronavirus Infection?
Nicotine addiction affects millions around the world. It can be in the form of tobacco addiction, vaping, smokeless tobacco, nicotine patch or nicotine gum addiction. Just why is nicotine so addictive? How does it affect the body? … [Read more...] about Nicotine Addiction 101: Everything You Need to Know about Nicotine
Smoking irritates your lungs. That's why smokers cough. Not all smokers have a chronic cough, though. People who have been smoking for a long time are the most likely to develop smoker's cough or sore throat from … [Read more...] about Smokers Cough: Before & After Quitting Smoking