How can quit smoking quotes help you too?
Sometimes, things are easier said than done. Especially when it comes to quitting smoking.
Other times, things said can help things to be done.
So here are the top 10 quotes that helped me get off the fence and see quitting smoking in an entirely different light.
My Top 10 Quit Smoking Quotes
“All the suffering, stress and addiction comes from not realizing you already are what you are looking for.”
You don’t need cigarettes to be complete. You are the reason you are smoking, and you hold the key to your freedom.
“It is in your moments of decision that your destiny is shaped.”
Everything you are and everything you have, is because of a decision you once made. Decide to quit smoking and nothing will stop you.
“The secret of getting ahead is getting started.”
There will never be a perfect moment to quit smoking. Don’t wait for life to change. You have to change your life.
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”
Make a list of all the benefits you will gain by quitting smoking. And revisit it every morning until your mind starts liking the idea of becoming a non-smoker.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
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“Believe you can and you’re halfway there.”
Usually, what’s holding us back from quitting is our self-limiting beliefs that: quitting is impossible or that we can’t do it. Believe in your potential and you will be successful.
“Our strength grows out of our weakness.”
-Ralph Waldo Emerson
Smoking is your weakness, your comfort. Quitting smoking is a transformational process that will change your confidence in yourself, your health and your life.
“At least three times every day take a moment and ask yourself what is really important. Have the wisdom and the courage to build your life around your answer.”
Make a list of what you value most in your life. Then compare everything on that list with the instant gratification you get from a cigarette. What’s more important?
“All behavioral or mood disorders – including depression, OCD, ADHD and addiction – have some neurochemical components, but sufferers can still work to overcome them.”
Yes, there are nicotine receptors in the smoker’s brain. But you can train your brain to produce dopamine in other ways instead of smoking. You are stronger than your addiction.
“Checking your ego, abandoning it, letting it go, is a huge part of recovery from addiction.”
You will be a happy non-smoker only when being a smoker stops defining who you are.
Wondering how you can stop smoking easily?
Quitting smoking is a process. And it can be incredibly easy if you do it right and take it one step at a time.
Most people believe that they have to force themselves to stop smoking. Not so.
According to the CBQ method, that has an astounding 94% success rate, the easiest way to stop smoking is to stop needing it! Learn more about how to the CBQ method works.